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Tue. June 04, 2019
June is Men’s Health Month. In 1994, the US Senate approved the week of June 12-19 as National Men’s Health Week. Men tend to live an average of 4 years less than women. While this gap is closing, it is still notable. Read more
Fri. May 31, 2019
With Beth Romanski, Program Director of Professional and Continuing Education and Dr. Sarica Cernohous Read more
Tue. May 28, 2019
According to the World Health Organization, physical inactivity can have serious implications for people’s health. A sedentary lifestyle increases the risk of cardiovascular diseases, diabetes, high blood pressure, osteoporosis, lipid disorders, depression, anxiety, and a whole host of other health issues. Read more
Wed. May 22, 2019
Combining culinary skills with knowledge learned through their coursework, students of MUIH’s cooking lab created this heart-healthy and delicious recipe with ingredients fresh from the farmers market. Enjoy as a light lunch or side dinner salad on a warm spring or summer day! Read more
Tue. May 21, 2019
Summer is coming, and with the warm weather comes more opportunities to enjoy your inner animal. When it comes to fitness, the idea is to have fun without getting hurt. But are there herbs that can help improve your performance? As a matter of fact, there are three! Read more
Thu. May 16, 2019
May is National Physical Fitness and Sports Month. Designated in 1983 by the President’s Council on Fitness, this program seeks to improve the quality of life and fitness levels of all Americans. There are lots of ways to get moving and plenty of proven tips to be successful in achieving longevity in your workout plan. Read more
Tue. May 14, 2019
May is Mental Health Awareness Month. One in five, the equivalent of 4.6 million, adults in the United States experience a mental health condition in a given year and suicide is the tenth leading cause of death according to the National Alliance on Mental Illness. Read more
Thu. May 09, 2019
MUIH President and CEO, Marc Levin, shared his exciting and transformative vision for the University in a recent interview with The EvoLLLution. Read more
Tue. April 23, 2019
On April 5, 2019, students, faculty, and staff gathered for the fourth annual MUIH Research Symposium, an event that highlights the best of the University’s research and scholarship. Two poster presentation awards were given and Dr. Elizabeth Ahmann, Assistant Professor of Health and Wellness Coaching at MUIH, was recognized for winning MUIH’s fourth annual Excellence in Research and Scholarship Award. Read more
Mon. April 22, 2019
On the first Earth Day in 1970, 20 million Americans demonstrated for clean air, land, and water, resulting in an annual celebration. Today, Earth Day is an opportunity for us to highlight our shared commitment to creating a more sustainable future and our respect for the Earth and the environment. Read more