MUIH Stress Workshop - Session 2: Stress and Hormones, Stress and Immunity | MUIH
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Home / MUIH Stress Workshop - Session 2: Stress and Hormones, Stress and Immunity

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MUIH Stress Workshop - Session 2: Stress and Hormones, Stress and Immunity

Wednesday, October 16, 2019 - 6:00pm to 7:00pm
Category: 
Herbal Workshop
Location: 
MUIH Main Campus, Room 5
Payment: 
Free Event

Session 2 begins to delve into the physiological response to stress as it affects hormones, specifically the stress hormones more commonly referred to as the ‘fight-or-flight’ response.  Chronic stress can also have a negative impact on the immune system, resulting in increased susceptibility to illness. 

We will explore potential damage in the body when this hormone cascade is chronically upregulated, strategies for strengthening the immune system, and some stress-busting herbs (with tasty herb-ball samples!) that support the body in managing stress more effectively.