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Home / Health Resources / Integrating Health: A Wellness Blog

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Integrating Health: A Wellness Blog

Mon. July 17, 2017
These savory burgers were created by nutrition student Lindsay Aragon in the Whole Foods Cooking Lab. Lentils, mushrooms, sundried tomatoes, and walnuts offer a perfect canvas for flavor-rich herbs and spices. Serve warm with a side of her Crunchy Apple Almond Slaw for a healthy and satisfying meal. Read more
Fri. June 30, 2017
“Intertwined” features photography by Baltimore artist Stephen Spartana and opens Saturday, July 1, 2017, in the Himmelfarb Gallery at Maryland University of Integrative Health (MUIH). A reception for the artist will be held in September. Read more
Wed. June 14, 2017
This perfect-for-summer recipe was designed by nutrition student Lindsay Aragon in the Whole Foods Cooking Lab. The star of the dish is cabbage, which has strong cholesterol-reducing effects, and is assisted by vitamin C-rich lemon juice and nutrient-dense almonds. Serve alongside her Lentil Maitake Burgers with Sundried Tomatoes and Thyme for a for a healthy and satisfying meal. Read more
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Fri. June 09, 2017
On June 5 at 7 p.m., Maryland University of Integrative Health held its 2017 Commencement. During the evening ceremony, 411 new healers celebrated their graduation and prepared to enter the professional world of health and wellness—our largest graduating class yet! This year MUIH also conferred its first-ever doctoral degrees in the fields of acupuncture, Oriental medicine and clinical nutrition. Read more
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Thu. June 01, 2017
The live stream will be available between 7:00 - 9:00 p.m. EST on Monday, June 5, 2017 Read more
Thu. May 25, 2017
This Mediterranean-influenced dish was created by nutrition students Eva El-Khatib, Becky Mears, and Megan Ántoni Placa in their Whole Foods Cooking Lab focused on raw food. A masterpiece that nourishes on all levels, the flavor is tangy without being bitter and includes the best of what the spring season has to offer...a true medley! Read more
Fri. May 12, 2017
Maryland University of Integrative Health recently held our second annual Research Symposium to highlight the University’s research and scholarship. The center-piece of the event was a poster session displaying research from members of the MUIH community. Awards of excellence are given each year, and this year’s Student Research Poster Award winners were Ronald DeMartin, Marion Bolding, and Abbi Lichtenstein. Read more
Wed. April 26, 2017
“Trataka” features paintings by Baltimore artist Elisabeth Gambino and opens Tuesday, March 31, 2017 in the Himmelfarb Gallery at Maryland University of Integrative Health (MUIH). A reception for the artist will be held on Tuesday, April 18 from 5:00 – 7:30 pm. Read more
Tue. April 25, 2017
Although all the seasons are important, we’d be lying if we said we didn’t revel in all the benefits of spring! This recipe from Nutrition & Integrative Health student Jessica Waller will help you kick off the season with a smoothie that has that “spring” feeling. Nutrient-rich beet juice is blended with bright, energizing ingredients like carrots, blueberries, pineapple, and baby greens, to help you feel refreshed and revitalized! Read more
Mon. April 17, 2017
Maryland University of Integrative Health recently held our second annual Research Symposium to highlight the University’s research and scholarship. The center-piece of the event was a poster session displaying research from members of the MUIH community. Read more

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