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Home / Health Resources / Integrating Health: A Wellness Blog

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Integrating Health: A Wellness Blog

Thu. May 25, 2017
This Mediterranean-influenced dish was created by nutrition students Eva El-Khatib, Becky Mears, and Megan Ántoni Placa in their Whole Foods Cooking Lab focused on raw food. A masterpiece that nourishes on all levels, the flavor is tangy without being bitter and includes the best of what the spring season has to offer...a true medley! Read more
Fri. May 12, 2017
Maryland University of Integrative Health recently held our second annual Research Symposium to highlight the University’s research and scholarship. The center-piece of the event was a poster session displaying research from members of the MUIH community. Awards of excellence are given each year, and this year’s Student Research Poster Award winners were Ronald DeMartin, Marion Bolding, and Abbi Lichtenstein. Read more
Wed. April 26, 2017
“Trataka” features paintings by Baltimore artist Elisabeth Gambino and opens Tuesday, March 31, 2017 in the Himmelfarb Gallery at Maryland University of Integrative Health (MUIH). A reception for the artist will be held on Tuesday, April 18 from 5:00 – 7:30 pm. Read more
Tue. April 25, 2017
Although all the seasons are important, we’d be lying if we said we didn’t revel in all the benefits of spring! This recipe from Nutrition & Integrative Health student Jessica Waller will help you kick off the season with a smoothie that has that “spring” feeling. Nutrient-rich beet juice is blended with bright, energizing ingredients like carrots, blueberries, pineapple, and baby greens, to help you feel refreshed and revitalized! Read more
Mon. April 17, 2017
Maryland University of Integrative Health recently held our second annual Research Symposium to highlight the University’s research and scholarship. The center-piece of the event was a poster session displaying research from members of the MUIH community. Read more
Mon. March 20, 2017
Maryland University of Integrative Health’s Research Symposium is an annual event that highlights the University’s research and scholarship.  We recently interviewed James Snow, M.A., RH (AHG), Assistant Provost for Academic Research and Academic Director for Integrative Health Sciences, about the symposium, the keynote speaker’s research, and the importance of evidence-informed practice in integrative medicine. Read more
Fri. March 17, 2017
As winter ends, we eagerly anticipate the return of fresh spring flavors straight from the farmer’s market or garden. This colorful salad features unique flavors such as violet vinegar, golden beets, and burdock root, and is sure to liven up your table with a bright welcome to the spring season. Read more
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Thu. March 09, 2017
Maryland University of Integrative Health’s Research Symposium is an annual event that highlights the University’s research and scholarship. This free event will offer several highlights, including a presentation by this year’s winner of the MUIH Excellence in Research and Scholarship Award, Michael Tims, Ph.D. His presentation, titled "Design, Development, and Implementation of Two Student-assisted Research Studies" will cover some of the innovative work he has conducted in his role as Academic Director for Herbal Programs at MUIH. We recently interviewed Dr. Tims about his presentation, and the importance of research in herbal medicine. Read more
Thu. March 09, 2017
Last month, MUIH's Steffany Moonaz, Ph.D., Assistant Director for Academic Research, returned to Capitol Hill to lead a monthly meditation session for members of Congress and their staffers. This ongoing initiative was developed by Rep. Tim Ryan (OH), a champion of mindfulness and meditation practice. We recently interviewed Dr. Moonaz about her experience, and the importance mindful-based practices in today’s political landscape. Read more

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